Tough Mudder. Done.

Thanks to everyone who sponsored me for my little trot up and down the gentle rolling hills of VT. Here are a few stats on the race:

• 10 miles long

• 13,000 feet of overall elevation change

• 7000 feet of climbing

• 28 different obstacles including 4 12-foot walls, a 15-foot jump into 45 degree water, a log carry up and then down a very steep slope.

I finished with very sore knees about 4.5 hours after the 10:20 am start time. And lunatic that I am, I have pre-registered for next year. But I'm bringing Advil with me next time.